منابع مشابه
Putting Feelings Into Words: Affect Labeling as Implicit Emotion Regulation
Putting feelings into words, or “affect labeling,” can attenuate our emotional experiences. However, unlike explicit emotion regulation techniques, affect labeling may not even feel like a regulatory process as it occurs. Nevertheless, research investigating affect labeling has found it produces a pattern of effects like those seen during explicit emotion regulation, suggesting affect labeling ...
متن کاملFeelings into words: contributions of language to exposure therapy.
A growing body of research has revealed that labeling an emotion, or putting one's feelings into words, can help to downregulate that affect, as occurs with intentional forms of emotion regulation, such as reappraisal and distraction. We translated this basic research to a real-world clinical context, in which spider-fearful individuals were repeatedly exposed to a live spider. Using a between-...
متن کاملWords, feelings, and bilingualism
Cross-linguistic differences in emotionality of autobiographical memories were examined by eliciting memories of immigration from bilingual speakers. Forty-seven Russian-English bilinguals were asked to recount their immigration experiences in either Russian or English. Bilinguals used more emotion words when describing their immigration experiences in the second language (English) than in the ...
متن کاملPutting feelings into words: affect labeling disrupts amygdala activity in response to affective stimuli.
Putting feelings into words (affect labeling) has long been thought to help manage negative emotional experiences; however, the mechanisms by which affect labeling produces this benefit remain largely unknown. Recent neuroimaging studies suggest a possible neurocognitive pathway for this process, but methodological limitations of previous studies have prevented strong inferences from being draw...
متن کاملPutting Feelings into Words: Cross-Linguistic Markers of the Referential Process
The use of language to convey emotional experience is of significant importance to the process of psychotherapy, the diagnosis of problems with emotion and memory, and more generally to any communication that aims to evoke a feeling in the recipient. Bucci’s theory of the referential process (1997) concerns three phases whereby a person activates emotional, or bodily experience (Arousal Phase),...
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ژورنال
عنوان ژورنال: Psychological Science
سال: 2012
ISSN: 0956-7976,1467-9280
DOI: 10.1177/0956797612443830